Life Expectancy in the U.S. may be in jeopardy by Obesity

The average American continues to fight the waist line battle with Obesity and new reports suggest that life expectancy in the U.S. may be in jeopardy, because of the wide spread Obesity problems that continue to rise.



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A Recent study put out by the Rand Corporation, concluded that if Americans continue to get fatter at the same rates as they have been, then by 2020 about 1 out of 5 healthcare related dollars will be spent on those people between the ages of 50- 69 that are obesity related. That will be a rise of 50% compared to current statistics.

They expect life expectancy to drop over the next 50 years due to the fat getting fatter U.S. society that continues to overinduldge on food. We are seeing tremendous increases in the younger generation and its just a matter of time before things just get worse.

Current statistics show that more than 30 percent of Americans are considered obese, which converts into about 59 million people country wide. We must realize that obesity leads to increase risks in heart disease as well as a possible ten fold increase in getting diabetes.

As the diet industry continues to expand, so do the waist lines of those millions of Americans that are searching out the silver bullet to weight management.

For all of us to find life long success, we need to focus more on a life style change than worried about the next new low carb, high fat, low sugar diet plan.

Permament Weight Loss and long term management really comes down to just a few important things.

Managing your food intake-through a healthy eating program


Incorporating an on-going resistance and cardiovascular program


Working on your thought process as you manage your eating and fitness plan.

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