A Holiday Gift of Instructional Cooking from My Home Personal Trainer and My Fit Cafe to get you started right for the New Year: http://myfitcafe.rouxbe.com
We at My Home Personal Trainer and My Fit Cafe just want to say it is a pleasure to give you the resources you need to meet your health and fitness goals. To thank you, we've pre-purchased memberships for our users to Rouxbe (pronounced roo-bee) - the premium online instructional cooking destination. Here you will find up-close instructional cooking videos that focus on the food, skills, and techniques that drive success in the kitchen. At My Home Personal Trainer, we understand that exercise is only one part of living a healthy lifestyle. Eating a balanced diet is also equally important. One of the challenges we are hearing from many of you, our members, is that cooking is not an easy task, particularly because this often means re-thinking the way we cook at home. So we thought it might be helpful to go back to basics and help you with a valuable tool that walks you through the recipes, step-by-step. Rouxbe also has some great how-to demonstrations on cooking techniques for those of us who feel we're a little rusty. The Rouxbe Cooking School is one great place to start. We're excited to bring you this gift to start off the New Year right! Happy holidays from all of us at My Home Personal Trainer and My Fit Cafe. Welcome to Rouxbe! Don't forget, it's prepaid and on us for 6-months. Just go to http://myfitcafe.rouxbe.com to sign up and get your user name and password. In Health,Your Friends at My Home Personal Trainer and My Fit Cafe
Friday, December 21, 2007
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Sunday, April 22, 2007
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Sunday, April 15, 2007
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Built with Chef Created Whole Food flavorful Recipes that are designed with Complete and Balanced Nutrition.
Introducing Gourmet Nutrition Desserts, a 44 page dessert cookbook complete with delicious "Precision Nutrition approved" dessert recipes, beautiful photography, and hints on how to eat the foods you love without the gaining the fat you hate.
Access Your FREE Copy Today!!
This E-Book is an extension of the Complete Precision Nutrition program and it's called Precision Nutrition Strategies. With over 43 pages and 7 chapters (plus appendices), it provides an excellent introduction into the full version of the Complete Precision Nutrition Program.
It provides a nice and simple overview of some critical PN strategies including: the rules of good nutrition, protein intake, balancing dietary acids, altering your eating schedule to make it more PN friendly, preparing foods, eating on the road, reving your metabolism, and so much more.
Develop Better Nutrition with Our FREE 8 Day Body Transformation program.
Sign up Today for your FREE 8-Day Online No NonSense Complete and Balanced Nutrition Course!
The Precision Nutrition forum is an online fitness and health community built for clients and customers of PN. Get Access to thousands of pages of nutritional information and knowledge available only on the Precision Nutrition Forums. To do so, all you have to do is register. And registration is free!
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